Try different insoles as a first go. Give the specialised ones a try. They have the metatarsal button thing which is supposed to help. After that you might have to hit up a fitter to take a look (more $).
Try different insoles as a first go. Give the specialised ones a try. They have the metatarsal button thing which is supposed to help. After that you might have to hit up a fitter to take a look (more $).
Push the pedal down watch the world around fly by us
Numb feet is mostly likely a shoe fit issue, but it could be related to the placement of the cleat and your foot on the pedal, too.
2013 Volagi Viaje
2002 LeMond Tete de Course rebuild/"The Chimaera"
2012 Scott Contessa Foil with Dura-Ace
2011? budget "Takara Kabuto" Single Speed/Fixie "The Bumblebee"
1999 Santana Team Ti 700 tandem/"Silver Streak"
I went to my LBS and they changed my specialized shoe insert to the blue one and it helped. I also moved my cleat position farther back toward the arch of my foot and that also alleviated most of my problem. I still ride my road bike in Mtn bike shoes and SPD pedals but those two things helped the most.