Oh gosh - I lost my father last August, also. I sometimes feel I haven't started grieving yet. I live about 5 hours from my parents' home so it seems like we'll just catch up next time I visit. Then it hits me. He was one of my biggest fans, whether I took a 2-hour bike ride, or a 2-week voyage, it was always "Go! Have a great time, and take lots of pictures!"

Sorry to throw all that in there. I'm going "home" for a family visit tomorrow, so it's really on my mind. I think you definitely need to get through that first year with all the holidays, birthdays, and special occasions.

Take care - I'm glad you found a good therapist.