kpc,

Got a question for you. Maybe it's a dumb question, but since I don't know the answer, I'll ask anyway.......... It sounds like you only drink soy milk, right? Do you get the same amount of calcium in soy milk as in cow's milk? I've never tried soy milk, always done fine on the "other mammals" milk. I figure - they're a mammal, we're a mammal, what the heck....... - Just a different way of looking at it, I guess. If soy is really more beneficial, I would be willing to give it a try, however, I count on my milk as part of my daily calcuim intake so would need to know if that would be affected by soy milk. I know soy is supposed to be great for pre-menopausal symptoms but I don't seem to be suffering from anything there yet so it's not really an incentive to go for the soy. Would you share your reasons for using soy? I would truly appreciate it. The thing about the hormones being fed to the cows is a little scary so let me know what you think, okay?

Thanks!