Also check out the videos on the Mobility WOD website, the website is a bit chaotic but LOTS of good videos. I must admit I had you in mind when I posted the reviewMy neck and shoulder is likely going to be a persistent problem, which is why I broke down and bought the book, as well as a couple of mobility tools for use at home.
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04-29-2013, 03:15 PM #3
What's over that hill?
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Last edited by Catrin; 04-29-2013 at 04:09 PM.
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