Exactly. Most of the people in one of the groups I ride with are 5-15 years older than me. I only hope to still be that fit when I am 70.
Exactly. Most of the people in one of the groups I ride with are 5-15 years older than me. I only hope to still be that fit when I am 70.
I've used Monistat and Canesten at different times --over the counter. Worked for me. I've been cycling for last....22 yrs. Am 54.
Don't delay on trying this.
I've never had a doctor tell me not to cycle because of menopause, post-menopausal reasons.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
+1 on Monistat or Lotrimin OTC. Sounds yeast-ish to me.
But I suppose you do need to swim if you're going to be knocking on Sr Madonna Buder's age-group records.![]()
Speed comes from what you put behind you. - Judi Ketteler
Thank you ladies, went out and bought some monistat. Didn't think of it at all.
I hate this doc thing, she is younger than me, but really, cycling is bad for you? Really? Do they get kickbacks from drug companies?
Two things.
She probably doesn't exercise/do any outdoor activity. And, she probably doesn't know anyone over the age of 50 that does.
Cycling is not bad for you. Sure, you might get some treatable gyn issues from riding, but for a physician to admonish you like this is extremely unprofessional. It is NOT inevitable that older women shrivel up, get fat, and need to be inactive. I had only been going to my gyn for about a year when I developed a lesion because I needed a change in saddle. At that point, she was not a cyclist, but when I told her what it was from, she was like, OK, and I got a new saddle! She was in her early forties and about 150 pounds overweight. She is now closer to 50 and is a tri-athlete and marathon runner who lost all of that weight. I love going there, because she treats me like an athletic woman who just happens to be almost 60. One of my friends stopped going to her, because she pushes a healthy lifestyle. She is the one who suggested I get an E-string t treat thin vaginal membranes/dryness that was impacting my riding as well as sexual stuff. Never, never, never has she suggested I take HRT.
There are much stricter rules about physicians accepting gifts from drug reps today. That doesn't mean that some doctors don't have their "favorite" drugs and push them because they don't take the time to learn about new things/research.
You are the consumer; choosing a doctor is just like buying any other service. Research, get recommendations from others who are athletic, and most of all, don't let this stop you from getting regular check ups. You just need to find the right person.
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Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
I think that often, the doctor doing the un-recommending doesn't understand the sport. I had a neck injury last year that required surgery. Chiropractor (in all other respects a decent egg) is one of those people who has the "hide in a padded room to stay safe" outlook on life. She told me that I shouldn't ride long distances because of my neck - I guess she's seen a few cyclists come through her practice. What she didn't understand was that I was going to be meticulous on fit, and that I was going to make sure I wasn't in a super aggressive position, and that I was going to take the training slowly and listen to my body (I tried to tell her all these things, but she would have none of it).
I got the bike in late September, have been training for a century since February, and my neck is stronger than ever.
"Susie" - 2012 Specialized Ruby Apex, not pink/Selle SMP Lite 209
This probably wouldn't help once the itchiness develops, but taking a strong daily dose of probiotics during and after taking a round of antibiotics (for a couple weeks after) can help prevent the destruction of the good bacteria that we all need. Yogurt is a good source if it has live cultures, but there are many good probiotic capsules out there that make it easy to get a good dose multiple times a day.