boot camp (grabbed a handful of walnuts before)
B: small amount of plain Greek yogurt with blueberries, chia seeds, walnuts, 2 eggs scrambled with kale and 1/2 a sweet potato, coffee
L: left over talapia from the fish tacos the night before, with poblano-mayo sauce, the other half of the sweet potato, an apple
S: nuts, cranberries, chocolate bits at 2:30, slice of raisin Ezekial bread and soy nut butter at 5:00
D: salad with romaine, artichocke hearts, hearts of palm, avocado, chicken and balsamic vinegar and olive oil, 2 squares dark chocolate