glass of almond milk and half a Luna Bar before boot camp.
B: egg whites, lox, and kale, small bowl of blueberries and strawberries, with a dollop of plain Greek yogurt, chia seeds, walnuts, coffee
S: nuts, chocolate and cranberries
L: left over fresh tuna, veggie, and soba salad, an apple
S: other half of Luna Bar
D: chicken breast sautéed in veggie broth, with dried apricots and prunes, sweet potato, salad, glass of red wine, 2 squares dark chocolate