B: almond milk, 2 slices of ham with cheddar and salsa in a corn tortilla cheese crisp. an orange, coffee
L: turkey burger patty on a portobella, with stir fried red pepper, an apple
S: slice of Machengo, 2 whole wheat pita rounds, cup of green tea
D: burrito on whole wheat tortilla, filled with brown rice, corn, chipolte pepper, side of refried beans
I had to do the food at the synagogue service, so I had some fruit there, with a tiny piece of challah

rest day