Crankin - are you making the fig vinegar or buying it? I am curious about it.

Today:

B: usual fresh side, eggs, veggies, coffee with 100% cacoa
training session followed by protein shake - small banana when I got to the office
L: pulled pork with baked squash
S: some raisins and hazelnuts
D: 2 chicken-feta-spinach sausages, kale chips, last of the baked squash, 3 squares 88% dark chocolate