What did you eat today?

[Catrin]

B: 2 small slices fresh side and eggs scrambled with greens and mushrooms. Black coffee

45 minutes corrective exercises + stretching - then 90 minutes of THE hardest workout of my life - a lot of fun but very, very hard!
Post-workout Tera's whey protein shake with a small banana blended into it (it has next to no carbs). BTW, if you are looking for a really good whey protein without anything else this is a good choice and it tastes very good - the whey is rGBH free and they also have a certified organic line. I really like the Fair Trade Dark Chocolate...but I've yet to taste anything from them that wasn't good - no chemical aftertaste or that aftertaste that comes with vegan protein concoctions.

L: 1 chicken-feta-spinach sausage and onions along with a nice salad with lots of veggies + some lox mixed in. Hazelnut oil for dressing and a tangerine for dessert

S: 2 squares Endangered Species 88% dark chocolate

D: (STARVING) pulled pork (loin end roast from this recipe) and part of a baked butternut squash. One incredible New Holland Dragon's Milk Ale - very good, dark, and I am on the tipsy side after one! I've probably eaten enough today, if I get hungry again will have some fresh pineapple