Today:
B: scrambled eggs with veggies, last small sweet potato "muffin", black coffee
L: chicken feta sausage with a salad of mixed greens, egg, cucumber, brocolli, etc, a bit of dressing made from home-made mayo
S: protein shake (basically taking the opportunity to try out a new sample)
D: Got brave and made a large lox/avocado/jicama nori roll - I've never done this before so it was interesting. I don't have a sushi-roll-thingie, but I did manage to roll it together. Wasn't brave enough to cut it though, so I just treated it like a large round sandwich - basically. I tried out some wasabi powder and added some coconut aminos once I had made a nice paste out of it. Interesting experiment that tasted pretty good! I am sure a purest would have shudderedA couple squares of 88% dark chocolate for dessert.
At some point tomorrow I am going to cook this: using a pork loin end roast.



A couple squares of 88% dark chocolate for dessert.
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