125.2 this weekend
125.2 this weekend
124. This has been an awful challenge for me. March was horrendous--too much work, no exercise. Now harvest has started, so April is turning into more of the same. I did get some workouts in last week, and I'm hoping I can get back on my diet today.
106.2, exactly the same as last week. Actually, I am quite happy with this, after helping Oakleaf carb up for the marathon.
In fact, I only want to get to my goal of 104, to give me some wiggle room for gaining. This is a good weight for me, but I am still trying to get to my goal. Obviously, cycling is helping.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Still the same 125.3....but April has/is a special month of 5 day workouts on top of whatever riding/walking/geocaching I can get in. In May that drops back to 2 days a week to allow more riding. My current elusive goal of 123 is basically there to encourage me to keep things on track. I am more concerned about body composition at this point than the number on the scale.
I will post a weight tomorrow. I had to get up early this morning for a meeting (which was scheduled by someone who is stunningly bad at managing meetings, sorry but I just had to get that off my chest, thanks for letting me rant).
This week has shown a good downward trend, though things have fluctuated up and down by .5-1.5 lbs per day.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Okie dokey, 144.8 for this week. Not what I would prefer, but it is in the right direction.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
hmmmm, apparently my scales have been lying to me, lying I say!I had a Bod Pod this morning just before my Sunday Funday workout, which means that I was up for a couple of hours. Normally I weigh as soon as I rise - and I did this morning. Typically my weight starts changing pretty quickly after rising which is why I weigh before then when my weight was at the lowest.
Not only was my weight less than .5 pound heavier than my lying scales told me, but I've lost 2% body fat in the last 10 weeks, which makes me happy! I try to schedule my Bod Pods at the same time of day and day of the week since all of that really does matter. Granted, I don't eat before that test but still, there should have been more than a .5 pound difference after being up a couple of hours.
STILL can't figure out how to get the battery out of my scales - there appears to be no good way to release it. If I have to replace the entire scale because I can't change the battery I won't be a happy woman.
Here is a picture of the battery compartment. My problem is there seems to be no way to "release" the battery. I am probably missing the obvious but this isn't my first attempt and I am rather frustrated with it. Surely I don't need to buy a new scale because my battery is low?!?! What am I missing? Thanks! That clamp at the in the bottom left corner apparently wasn't meant to be loosened/removed - or at least I can't make it do so...
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