What did you eat today?

[Owlie]

D: warm steak salad with red skinned new potato and crumbled bacon, with a dressing made with the bacon drippings , 2 squares dark chocolate

That sounds amazing. Do you have a recipe for the dressing?

Yesterday:
B: Tea with half-and-half and sugar
L: Salmon on a bed of baby spinach (with a little olive oil, lemon juice and garlic), pita chips, strawberries
28-mile ride on the CX bike. A Clif bar
S: Butterfinger Blizzard. What?
D: Slice of rosemary-olive oil toast with butter, two slices of bacon, an apple, glass of protein drink mixed with 1% milk.