Pedaling is my Prozac. Ironically the shrink I've seen in the past is a cyclists as well. She said that many times while she is riding she works out her own problems, or comes up with answers for her clients. That was kinda nice to hear.
The biggest and first thing she taught me was that I could not control/change another person. I was only in charge of myself. That is so simple, yet so huge, once you really get that.
Can't add much more than what's already been said, other than know your struggles are felt, and hope you continue to make progress (((hugs))).



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