I went on a trail run today; the last time I ran (same trail) was the first week in February, before I got bronchitis. I run even slower on the trail than the road and there's some water bars in the beginning I have to walk/jump over, but I ran pretty much the rest until I got to the steepest part of the 25% grade up to my street. It's about 4 miles total out and back, but that includes the half mile I walk down the street to catch the trail and the 1/8 of a mile from the end of the trail to my house (I actually ran down the dirt on the side of the street here, until I got to my driveway).
Beautiful day, didn't see a soul and I was glad I was not on my bike since the wind was gusting up to 35 mph.