B: egg whites, kale, red pepper, 1/2 sweet potato scramble, an orange, 2 slices of Black Forest ham, coffee
L: left over Ahi tuna (about 3 oz), the other half of the sweet potato, 2 hearts of palm and artichoke hearts
S:small skim milk mocha latte. too sweet and I forgot my Lactaid. Had a couple of whole wheat pita rounds when I got home and lots of water
2.2 mile hilly walk
D: went out. Shared a plate of proscuttio/Caprese salad with DH (delicious) and had swordfish with veggies and angel hair. The fish was delicious. I ate half the fish and 3 bites of the pasta and had the rest boxed up. I honestly can't remember the last time I had pasta, any pasta either at home or out. This was freshly made, so worth it, but I've kind of lost my desire. One glass of red wine.