Yayyy GLC, that is good news. I am also paying attention to how you use carbs
Today:
B: shrimp omelet, 1 slice fresh side, black coffee
training session
Post-workout snack - egg whites and a small banana
L: moroccan meatballs, cauliflower rice pilaf, pineapple-cucumber 'salsa'
S: a few nuts and dried cherries
D: roasted chicken thigh, last of the cauli-rice pilaf, small roasted sweet potato. A couple of strawberries and a bite of fresh pineapple for dessert




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