B: 2 eggs, scrambled with 1/2 a sweet potato, kale. 2slices uncured bacon, blueberries, coffee
more coffee at work
L: salad with lettuce, tomatoes, chicken and ham, salsa, an apple, handful of nuts
S: small corn tortilla and a wedge of cheese (I don't know the name, it's one my DH likes)
D: I made the Chinese style cabbage and veggies from the Paleo cookbook, but I used tofu instead of chicken. Not Paleo, but it tasted great.
2 squares dark chocolate
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport