My weekend eating was nuts. Well, not actual nuts! I did not eat anything that would be considered 'off plan' but my eating wasn't good. Except for a good breakfast each day, I hardly ate normal meals. I snacked a lot. I also biked on Saturday (yay!).

Today things will be more back to normal on the food front (I hope!)

B: eggs with mixed greens, bacon and scallions in them, sausage patty, few pieces of roasted sweet potato
S: banana with almond butter
L: chicken apple sausage, steamed mixed veggies with olive oil and seasonings, apple slices
S: (if needed) hard boiled eggs
D: salmon, asparagus, green salad, blueberries

Catrin - I've made that recipe before (Velvety Squash) but I found it was WAY too garlic-y for me. I probably should have been smarter and recognized that when she said a head of garlic, she didn't mean a head of home grown garlic which is much stronger than most store-bought stuff. I should try it again and cut it in half, at least.