B: egg whites with a couple of slices of ham and chicken, green chili salsa, 1/4 avocado, an orange, coffee
S: handful of walnuts
L: salad with chicken, black beans, sprinkle of low fat cheddar jack cheese, tomatoes, lettuce, salsa, side of blueberries and strawberries
12 mile hilly ride
S: 2 dried apricots, piece of matzah with margarine
D: It's Restaurant Week, so we went to the Blue Room in Cambridge. You get a 3 course dinner for a fixed price. Except for the dessert, I did fine. Had a shaved veggie salad for my first, grilled Arctic Char on a bed of parsnip which looked like a potato pancake, and an upside down apple crumb cake with vanilla ice cream. The portions were smaller, which means they were normal. I could have done without the dessert and I left most of the cake part.
And I had 2 two glasses of rose wine. Feeling very spring-like.