107.0
Slight downward trend. I'll take it.
107.0
Slight downward trend. I'll take it.
Ya my scale is suckin'here lately lol
...this morning I was 143...some of it's hormonal water weight...and the rest just too many bdays w/desserts to celebrate, and Easter is this week-end...so then thank gawd it will be a steady stretch off the party eatin' train until Mother's Day
...so that's my log-in for this week.
144.4.
Still cold outside and busy at work => not enough exercise. I am getting back some of the strength in my legs from indoor trainer rides, so that's something.
Tomorrow I leave for vacation for a week. There will be homemade cookies...
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
125.6 this morning - I will take it!
My trainer has convinced me that I need to add a few more carbs back into my diet, especially during a post-workout meal. My total carb intake still won't go over 100, but right now it barely goes over 60...that is too low for my activity levelThere are a broad range of non-grain or processed carb sources for me to choose from but since reversing the diabetes last year I've been restricting a bit too much. I will try it...
Last edited by Catrin; 03-29-2013 at 12:13 PM.
143.8. Not as much as I hoped, but in the right direction. I'll take it.
2013 Kirk Frameworks JK Special/Selle Anatomica
2012 Gunnar Sport/Brooks B17
2001 Calfee Tetra Pro/Selle Anatomica
1984 Raleigh Sport/Brooks B66