I am now making a conscious effort to stop snacking. It's just mindless eating and it's a bad habit.

Today
B: chicken apple sausage, hot jicama mash, 1/2 banana, tea
S: (sort of) black coffee
L: left over beef roast, pile of steamed mix veggies drizzled with olive oil and spices
D: beef marinara sauce over spaghetti squash, green salad w/ avocado