What did you eat today?

[Catrin]

Or, you guys could just stop weighing yourselves.

I don't know if I'm up or down a couple of pounds because I no longer step on a scale, ever. Life is WAY better without it! (I use my skinny clothes to gauge how I'm doing).

I know ... it is so hard to do that! It really is one of the few things I've not set aside in my efforts to adopt a more Paleo/primal lifestyle. I think part of me is afraid that if I stop watching the scales those almost 100 pounds I've worked so hard to lose will start running back. The ironic part is I KNOW other things are going on with my body that the scales can't measure. I've dropped more sizes since July than my loss of 9-10 pounds explains - it is about far more than numbers on a scale.

Hi! My name is Catherine and I am addicted to the scales...