Hugs to everyone dealing with work stress! Or any kind of stress for that matter.
In an effort to make lemonade from lemons, I just sent off some emails to one of supervisors and to my boss to offer some praise for my coworker's hard work this week. For one thing, the praise was deserved, but for another, it gave me an opportunity to focus on the good, rather than the bad and I hope it helps her do the same. Now I just need to relax and get my blood pressure down. I worked out over lunch and took out some aggression with the weights, but what I really need is yoga.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher