one hour on the trainer, doing various one legged drills and endurance intervals
B: 1/4 oz almond milk, sliced tomato, chicken breast slices (4), avocado, sprinkle of low fat grated cheddar, an orange, coffee
L: 2 veggie burger patties with a bib lettuce salad with green beans, grape tomatoes, 1/2 cup no fat plain Greek yogurt with blueberries and walnuts
S: piece of Machengo cheese
D: 2 very thin pork chops in a cherry/ginger glaze, half a sweet potato, roasted asparagus, glass of red wine, 2 squares of dark chocolate

I started cooking for Passover. Sigh...