What did you eat today?

[spokewench]

B: 1 piece toast with butter, cereal with strawberries
L: 1/2 liverwurst sammy with swiss cheese on WG bread
D: rigatoni pasta with turkey hot italian sausage, onions, zucchini, edamame, basil, olive oil and parmesan cheese, 1 glass shiraz

[Catrin]

Today:

B: eggs scrambled with kale, bacon, coffee
S: Paleo banana bread
L: big salad with last of the Italian sausage eggplant strata
1 hour Crossfit workout (at a different gym than usual)
Post-work - hemp protein shake
D: another big as* salad with Italian seasoned browned ground pork