Quote Originally Posted by Catrin View Post
Same here, though my total is 218. my ratios are fantastic however, and all my doctors say the ratio is more important. My Trig. and HDL are both much, much better than when I was on a conventional low fat diet.
Same for me too. My total is 224 but everything else is fantastic.

When I was on a more traditional diet, my total never topped out over 150 (ever) and my trigs were acceptable, but my HDL was low. My doc actually likes my new profile MUCH better.

I was actually praised for raising my total cholesterol 75 points!