I'm hoping this was the last 20F morning of the season... Ended up on the treadmill, yet again. 5.5 miles, at an 8:10 pace. It would have been 6 miles, but I was delayed getting to the gym by having to scrape the windshield. But it's great to find that a pace that fast can feel so comfortable, especially after yesterday's hill and wind workout (up and down, with the up into a 20mph headwind).

First race of the year is Saturday! Just a little 3k, and I'm hoping on a pr. The weather's looking to be good, and I'm feeling good. But I'm going to enjoy it, even if I don't make my time goal!