Thursday

B: carnitas, avocado and salsa in coconut flour tortillas (2), clementine, black coffee
L: wild salmon, mixed veggies drizzled with olive oil and spices
S: hard boiled egg, clementines, mixed nuts (pistachios, cashews, almonds and macadamias)
D: beef stew with acorn squash, mixed greens salad with olive oil and vinegar