What did you eat today?

[spokewench]

B: toast, butter, coffee
L: handful of nuts
D: ravioli, marinara sauce, asparagus, 1 glass red wine
2 strawberries

[Crankin]

B: fritatta with egg whites, kale, sweet potato, blueberries and strawberries, coffee, glass of almond milk
S: 2 dried apricots
L: tuna in olive oil on lettuce, with red peppers, a sprinkle of goat cheese, fig vinegar, an apple
S: almonds, dried cranberries
D: turkey burger on a portobella, sliced tomato, onions, side of roasted broccoli, glass of red wine, 2 squares dark chocolate

[spokewench]

B: cream of wheat, strawberries, coffee
Snack: 1 banana
L: 1 chicken thigh and garbanzo bean salad
D: 1 turkey burger (no bun), salad and small helping of mac/cheese, 1 glass prosecco