B: eggs, smoked nitrate/sugar free bacon, coffee
L: bone broth with shitake mushrooms, roasted chicken, broccoli, and onion. Strawberries for dessert.
45 minute bike ride
D: chili over cabbage and mushrooms sauteed in coconut aminos and rice vinegar, 1 beer. Pineapple spears + strawberries for dessert.
For some reason I am really craving fresh pineapple and strawberries right now and have to really focus not to over-do it.



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