Today:

B: sausage/veggie/egg baked casserole, coffee
60 minute hard group training session, 15 minute lifting challenge
Post workout snack - boiled egg and 1/2 banana
L: lemon-artichoke baked chicken and roasted mashed sweet potato
D: Moroccan meatballs with roasted broccoli, brussel sprouts, and 1/2 roasted sweet potato

I really enjoyed the meatballs, half went into the freezer and saved 3 servings for the next couple of days. Recipe here, I used ground pork instead of lamb.