What did you eat today?

[Owlie]

Thanks Crankin, I will remember that - I love good meatballs

B: sausage/veggie/egg baked casserole, coffee
Lifting challenge at the gym
L: home-made "taco" salad with grass-fed ground beef and a yummy cucumber-pineapple salsa over baby greens
D: lemon-artichoke baked chicken with roasted brussel sprouts and brocolli

Do elaborate on the chicken...