January/February Weight Management Challenge

[Crankin]

I am definitely in for the March-April challenge and feel much better that I have decided to tweak my eating back to what I really enjoy and seems to work. My goal is to lose 3 pounds.

[Possegal]

There will definitely be a March/April one. I'll post a new thread this weekend and folks should chime in there if they are in.

https://docs.google.com/spreadsheet/...DQzRBS1E#gid=0

[murielalex]

Thanks for posting up that link again, possegirl. I was surprised to see that I'd actually lost a couple pounds. In my head, I was in perpetual stall Starting up strict paleo 1100 cal. diet again. I was losing three-four pounds a week when I did it last, which I wouldn't want to do for any length of time, as I do believe it's unhealthy to lose that much for long, but, as my doc. said, this is like emergency surgery, and I'm to stop at six weeks and work on maintaining whatever weight I get to again. My ultimate goal is 135, but realistically, I'm thinking 140 would be about right.

[emily_in_nc]

Thanks Possegal!

I'm going to sit out the next one since I don't know how much access I'll even have to a scale during our move and traveling. Once we get settled in Kansas in mid-May, I'll join the next one. Appreciate you keeping the spreadsheet!