I was reading the asthma issue elsewhere as I have exercise induced asthma also. Mine is also affected by certain things I eat such as simple carbs. I notice it is much better when I cut out that stuff, even crackers.

I'd like to lose 80#, 100# could be doable but I'd be THRILLED at 80. Right about now I'd take 10, LOL.

Anyway, I am back on my road bike after a bit of a break due to intense training on a new mail route and it seems it's done me good. My butt doesn't hurt so much and my knees are not shaking anymore. I am on my way after thinking it would never come.

Never say never!

Shasta