Fun of a different kind!

[Catrin]

Me, too! I seem more excited about riding this year, maybe because I have actually taken 2 full months off from outdoor riding.
Class this morning was very hard, but good. Two cardio intervals, about 6 minutes each, burpees, box steps, running, jumping on the step, etc. Lots of walking with a wide rubber band, too. Next week, I'll have the good instructor both days, so it gives me a positive attitude.
Now I just have to figure out what's going on with my diet/weight. I think I'm going back to semi-vegetarian, still low carb, but not as strict, as what I am doing is not working. Well Fed is making me too well fed.

I just make one of her recipes a week - the rest of the time I eat more simply - but it is far from boring, I love spices For me it is working, I've now lost 10 pounds since going Paleo/Primal last July In July my weight was trending 135-138, for the past three weeks it's been swinging between 125.1 and 126. I also enjoy recipes from other Paleo cookbooks - such as Practical Paleo and Caveman Feasts.

I would LIKE to lose more, but right now I am focusing on body composition. What seems really odd to me, however, is for the stores I normally shop (such as Dressbarn), I am now wearing their smallest sizes. This doesn't make sense to me since I am far from thin - my body-fat composition is still too high (just outside of the 'normal' range). This feels rather odd for someone who spent several decades swinging between 180-210!