What did you eat today?

[Catrin]

Today:

B: beef tip roast from dinner and 2 eggs, coffee
1 hour hard group training session
L: very last of the beef tip roast, banana "muffin cup" (banana, 1 egg, almond butter - all microwaved together - yummier than it sounds
S: 1 slice bacon
D: Shepherds Pie and sauteed Lacinto Kale with a few blackberries for dessert. This is the first time I've made this recipe out of Well Fed (I used ground pork rather than lamb), while it fell apart and I didn't have enough cauliflower for the topping - it tasted very good - so much that I ate more than I should have...I will make this again.