[QUOTE=RoadRaven]When I first started, I used toe clips/cage - but took the straps right off... I have never cycled with those straps tight and holding me in - the thought of coordinating myself as I came to a stop to lean down and loosen a strap I found almost terrifying.

I find the cleats much more secure in terms of getting out - both practically and psychologically.[/QUOTE

Same here, no straps for me.
I have using both of them, clip-toe for my commute bike, and clipless for my road bikes, and since I stand so much, I found clipless is better for me in or out of the pedals.
And I always use dual side pedals.