walnuts and a small glass of almond milk before 5:30 AM spin class
B:2 eggs poached over a hash of sweet potatoes and kale
L: 1/4 avocado, 3 left over Czech meatballs, left over butternut squash puree, an apple
S: nuts and cranberries with chocolate bits
D: after 2 days of sitting 8 hrs. in a seminar, I decided I wanted to go out. We went to a very local lovely restaurant where I had a large cup of beet soup, and I got adventurous
with my entree: roasted rabbit with purple brussel sprouts and pureed squash. That part was healthy.
Not so much the 2 glasses of red wine and splitting an apricot bread pudding with pear ice cream.