Fun of a different kind!

[Irulan]

Try "gators" with a 5# plate sometime....

I worked in,or rather successfully attempted plyopushups yesterday into my pushnup sets yesterday (clap push-ups) I did 5 in a row, three times, within sets of 10. That felt awesome.

[Catrin]

Try "gators" with a 5# plate sometime....

I worked in,or rather successfully attempted plyopushups yesterday into my pushnup sets yesterday (clap push-ups) I did 5 in a row, three times, within sets of 10. That felt awesome.

Where is the plate, on the back or pushing it? plyopushups are fun, if hard. Wish my shoulder would allow that right now...