B: egg whites, half an orange pepper, kale, blueberries, an orange, 6 oz almond milk, coffee, 2 slices uncured bacon
L: 2 small chicken thighs, lettuce, walnuts, dried cranberries with grapefruit vinegar, an apple
S: nuts and cranberries at around 2, lots of carrots and some hummus at 5
D: scrambled eggs with chicken, green chilis, tomatoes, onions, with a side of avocado, onions, and cilantro, glass of red wine