Yes, lw coaching. I"m avoiding the one legged drills right now.
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Thread: Just did my first Sufferfest!
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02-18-2013, 03:51 PM #1
Don't worry, be happy!
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2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
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02-23-2013, 11:58 AM #2
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Link? I'm still recovering from my injury, and don't yet trust my ankle on the road for more than 10ish miles, but I've been doing CompuTrainer workouts at a local place. I actually love it, but it's $15 a session. I have a trainer just taking up space in my home. I'd love to find a decent video plan. I was looking on amazon awhile back, but got overwhelmed by choices.
Last edited by murielalex; 02-23-2013 at 12:07 PM.
2013 Kirk Frameworks JK Special/Selle Anatomica
2012 Gunnar Sport/Brooks B17
2001 Calfee Tetra Pro/Selle Anatomica
1984 Raleigh Sport/Brooks B66
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02-23-2013, 03:55 PM #3
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I have all the Sufferfest videos and love them! I've been using Sufferfest for about a year now. I recently completed the Tour of Sufferlandria - a 9 day tour that included all the videos. If you want, try pairing the Sufferfest videos with TrainerRoad! TrainerRoad will certainly keep you honest when the Minions are yelling at you to keep a 9/10 effort!
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