I tried some spinvervals and the music just...cheesy.
I've been doing my LW coaching workouts to trance music which works pretty good, but this was a lot more fun. Even DH is ready to try it.
I tried some spinvervals and the music just...cheesy.
I've been doing my LW coaching workouts to trance music which works pretty good, but this was a lot more fun. Even DH is ready to try it.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
We have all but a couple Sufferfest workouts...I really love them, if it's possible to love a trainer workout. We get together at least once/week with friends in a basement and spin away. Soon we will have our own big basement for hosting group trainer rides and I am super stoked (as well as stoked to not be storing our bikes in the middle of the living room).
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
Yes, lw coaching. I"m avoiding the one legged drills right now.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
Link? I'm still recovering from my injury, and don't yet trust my ankle on the road for more than 10ish miles, but I've been doing CompuTrainer workouts at a local place. I actually love it, but it's $15 a session. I have a trainer just taking up space in my home. I'd love to find a decent video plan. I was looking on amazon awhile back, but got overwhelmed by choices.
Last edited by murielalex; 02-23-2013 at 11:07 AM.
2013 Kirk Frameworks JK Special/Selle Anatomica
2012 Gunnar Sport/Brooks B17
2001 Calfee Tetra Pro/Selle Anatomica
1984 Raleigh Sport/Brooks B66
I have all the Sufferfest videos and love them! I've been using Sufferfest for about a year now. I recently completed the Tour of Sufferlandria - a 9 day tour that included all the videos. If you want, try pairing the Sufferfest videos with TrainerRoad! TrainerRoad will certainly keep you honest when the Minions are yelling at you to keep a 9/10 effort!