Today:
B: scrambled eggs with baby spinach over small amount of sweet potato hash, 2 thin slices of fresh side pork - I call it bacon (cooked with salt and pepper - yummm, coffee (no cream!)
90 minute HARD workout!
post workout snack: boiled egg whites, 1/2 banana
L: chili over baby spinach, the other half of that banana
D: Probably sirloin steak if I can make up my mind how I want to cook it, green beans, salad. Perhaps a small baked sweet potato, perhaps not.
Still kind of hungry after lunch, I might have to have a snack of a few hazelnuts or macadamia nuts with some strawberries...hmmmmmmmm



, coffee (no cream!)
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