What did you eat today?

[spokewench]

B: 1 bowl of cereal, 2% milk, 1 banana
Snack 2 peanut butter crackers
L: grilled cheese sammy on wheat
D: meatloaf, roasted potatoes, corn, broccoli, 1 beer

[spokewench]

B: rice chex, 2% milk, strawberries, coffee
Snack: 1 banana
Lunch: 1 piece of fried breast chicken, coleslaw
Dinner: baked chicken thigh with red chili sauce, rice, leftover pinto beans, guacamole, tortilla, 1 glass red wine
2 chocolate chip cookies

[GLC1968]

Traveling again.

Yesterday
B: sausage sauteed with 'healthy 8' veggie mix from Trader Joe's
L: a veggie cup from a shop at the airport (carrots, broccoli, grape tomatoes and a hard boiled egg) and a cup of coffee
S: nuts on the airplane (my own - not the ones they hand out) and water
D: spinach salad from room service topped with my own tuna (at 10:30 pm...ouch!)

[GLC1968]

Travel day #2.

B: steak and egg breakfast bowl from Panera (did any of you paleo gals know that Panera has a 'hidden menu' with a bunch of paleo friendly options??)
L: broiled fresh caught grouper on a salad that had figs and pumpkin seeds in it (delicious!)
S: Lara bar
D: carnitas salad from Chipotle topped with lots of guacamole

[Crankin]

I haven't been posting here since I've been sick, as I've totally fallen off of the clean eating wagon. Well, I've had a whole wheat bagel, whole wheat cous cous, a few slices of Ezekial bread. I know this is not really bad, but I'd been eating pretty clean. Well, now I'm going away for a long weekend of x country skiing, which always includes lots of eating. I will try to be good, but don't think I can be totally Paleo.
I did make the Shepard's Pie recipe from the Eat Well cookbook. It was kind of a fail. Not sure what happened, but I think I need less broth and more meat. The mashed cauliflower on the top was a big hit though, and very easy to make. That will become a staple.
Will start posting my food again next Monday.

[Catrin]

I just learned that GLC, which is great news!

B: parsley/sausage fritata, coffee with cream
1 hour group training session that featured deadlifts, hang-cleans & front-squats galore
L: green beans, carrots, roasted chicken
D: kale and arm roast (braised)

The grouper sounds good, I need to force myself to eat more fish...

[WindingRoad]

B: eggs n turkey bacon, coffee
L: low fat chilli with avocado
D: skinned chicken legs, cottage cheese, mango chobani
S: soy nuts, yogurt smoothie

So pooped. Going to bed. Good luck everyone on your weight loss and training goals :-)

[Becky]

Thanks for the tip, GLC! Please keep the travel menu ideas coming....I have several travels coming up and it's always a challenge to eat well when I'm on the road.