What did you eat today?

[shootingstar]

B- cornflakes with strawberries and skim milk, tea with milk
Snack - pain au chocolate pastry and coffee with milk...I rushed out of the bakery because it was starting to snow again.
Snack - 2 crackers with red pepper hummus
Dinner- My Chinese New year's at home: stir fried squash with peppers, sliced beef, onions, garlic and ginger root. Noodles on side. Dessert: 1 crepe with homemade compote of rhubarb, blueberries with a dab of Greek yogurt over the top, fresh raspberries. Also serves as my early Valentine's dessert from him

[Crankin]

Feeling the need for comfort food.
B: egg whites, kale, 2 slices uncured bacon, an orange
S: handful of walnuts
L: 2 chicken/pepper sausages, stir fried with tomatoes and kale, cup of butternut squash soup
S: I gave in. I ate a piece of Ezekial raisin bread and had some Machengo cheese
D:chicken breast, sauteed with red pepper, onions, curry powder and raisins, roasted broccoli, glass of red wine, 2 squares dark chocolate
S: an orange

[spokewench]

B: 2 eggs, hashbrowns, 1 piece bacon, 1/2 english muffin with butter, coffee
L: 1 chicken thigh and roasted potatoes
D: pasta with veges (red and yellow peppers, onion, asparagus, chicken italian sausage and parmesan) and olive oil, 1 glass red wine

[spokewench]

B: 1 bowl of cereal, 2% milk, 1 banana
Snack 2 peanut butter crackers
L: grilled cheese sammy on wheat
D: meatloaf, roasted potatoes, corn, broccoli, 1 beer

[spokewench]

B: rice chex, 2% milk, strawberries, coffee
Snack: 1 banana
Lunch: 1 piece of fried breast chicken, coleslaw
Dinner: baked chicken thigh with red chili sauce, rice, leftover pinto beans, guacamole, tortilla, 1 glass red wine
2 chocolate chip cookies

[GLC1968]

Traveling again.

Yesterday
B: sausage sauteed with 'healthy 8' veggie mix from Trader Joe's
L: a veggie cup from a shop at the airport (carrots, broccoli, grape tomatoes and a hard boiled egg) and a cup of coffee
S: nuts on the airplane (my own - not the ones they hand out) and water
D: spinach salad from room service topped with my own tuna (at 10:30 pm...ouch!)

[GLC1968]

Travel day #2.

B: steak and egg breakfast bowl from Panera (did any of you paleo gals know that Panera has a 'hidden menu' with a bunch of paleo friendly options??)
L: broiled fresh caught grouper on a salad that had figs and pumpkin seeds in it (delicious!)
S: Lara bar
D: carnitas salad from Chipotle topped with lots of guacamole

[Crankin]

I haven't been posting here since I've been sick, as I've totally fallen off of the clean eating wagon. Well, I've had a whole wheat bagel, whole wheat cous cous, a few slices of Ezekial bread. I know this is not really bad, but I'd been eating pretty clean. Well, now I'm going away for a long weekend of x country skiing, which always includes lots of eating. I will try to be good, but don't think I can be totally Paleo.
I did make the Shepard's Pie recipe from the Eat Well cookbook. It was kind of a fail. Not sure what happened, but I think I need less broth and more meat. The mashed cauliflower on the top was a big hit though, and very easy to make. That will become a staple.
Will start posting my food again next Monday.

[Catrin]

I just learned that GLC, which is great news!

B: parsley/sausage fritata, coffee with cream
1 hour group training session that featured deadlifts, hang-cleans & front-squats galore
L: green beans, carrots, roasted chicken
D: kale and arm roast (braised)

The grouper sounds good, I need to force myself to eat more fish...