126.9 this morning, heading back down![]()
126.9 this morning, heading back down![]()
Back to 121 this morning.
105.6
I'm happy.
Yesterday, I ate a (non frosted) chocolate cupcake one of the teens I work with made. It was 5:30 PM, I'm sick, and my healthy snack had faded long ago. But, other than that, I've eaten the cleanest ever, this week.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
I LOVE good frosting. I always want the end slices of cake.
Veronica
104.5
Very happy with this since both our long rides this past week were rained out.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
117.2. I seem to be holding steady, which is good. I'm finding that if I eat a little more at "mealtimes" I am not hungry for snacks. Hmmmm. Who'd a thunk it?
Like V, I love frosting! So shoot me!
For those of you not familiar with Shut Up + Run, she had a great post this week about things that are "bad"--many of the comments are priceless.
109.4. Good enough as I slowly get back down to where I want to be.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
I think most people like frosting. She had make cupcakes with and without, and I really don't like frosting, nothing to do with diet. But, my client was amazed I ate the cupcake, as I always refuse the very good looking food her mom is preparing when I go for our sessions. I'd be fat as a cow if I ate all the dinners I am offered, of various ethnic foods... Puerto Rican, Italian, Lebanese. I just laugh and say DH has dinner waiting, which is true some of the time.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
164.
I'm kind of over this at the moment, but since my secondary goal was posting every week.....I'm here.