Crankin, what sort of chili sauce are you using? Your dinner sounds really good.
B: bowl of cereal with 1%, glass of protein drink
14.7 mile bike ride on the new bike, some off-road
S: 2 thick slices sourdough with a generous amount of butter (last of the loaf--no point keeping it around!)
D: 3 slices uncured bacon (Kroger consistently carries the Hormel stuff, which isn't bad), 2 small potatoes and the rest of the box of baby spinach cooked in bacon drippings.
S: 5 mini chocolate caramels, green tea latte
It's been a couple years since I last bought them, but you probably don't want the really big ones or the really tiny ones because they're woody. Also avoid the ones with cut marks or cracks.
They do seem to need longer cooking times than other root veg. The only way I've cooked them is roasting them with other not-potato root veggies and onions, then pouring apple cider over the top and letting them cook a little longer. Mmmm. (Rutabaga is now no longer a word.)
Don't take this the wrong way, Paleo people, but: I note the lack of regular potatoes. Why are things like rutabagas that fill the same role as a potato (i.e., a starch reservoir) okay, but not potatoes?
("Potato" and "rutabaga" are no longer words...)




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