Today (rest day)
Overslept, so breakfast was a protein shake that I made for yesterday's workout and forgot it at home.
S: 1 boiled egg, 1 slice side pork
L: big salad and a cup of chili
D: citrus carnitas and sauteed swiss chard along with a few almonds and pecans
I just got a chance to check out that rutabaga hash recipe - mmmmm I think I will try that Saturday morning. Any tips on what to look for when I am shopping for rutabagas?



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