Being overweighed is expensive

[Anelia]

Swan, I read an article that being overweighed and working out is better and healthier than being skinny and sedentary. So, you are on the right way!
You know that there are some people who can engulp tons of junk and due to their metabolism, remain thin. But that doesn't mean that they are healthy.

[Crankin]

Murienn, I totally agree with your point about the nutrients. Even when I was a young, single (and relatively poor) teacher, I bought good food, cooked, and even joined the health food co-op back in 1977! I was on the road to a life long weight problem and I stopped it right then. It's all about decisions.